Join us for a morning of health education and fitness training, presented by Anna Woods. Bring the family. Comfortable clothes for light exercising is preferred for the event. If you have light dumbbells, please bring them too. RSVP at https://www.facebook.com/events/422243415028260/ .
Anna Woods is the founder of sheSTRENGTH, an online app/fitness community she created out of her barn in Central Kansas. She is an ACE-Certified Personal Trainer and has spent the past 10 years training adults with special needs through Disability Supports of the Great Plains, in Hutchinson and McPherson, Kansas. She has been featured in the CrossFit Journal and Breaking Muscle online magazines for her work in this field.
She and her husband have 3 children. They adopted their son, Blake, who has Down Syndrome, when he was 2 years old. Her love and passion for training adults with special needs inspired she and her husband to pursue a special needs adoption--and their lives have never been the same!